What you can expect:

A six-week boot camp based in neuro- and performance science and team learning that is rigorous, fun, and flexible to your schedule 

What you will learn:

• Recognize, intercept, and weaken the negative “Saboteur” voices that cause stress, anxiety, and other negative emotions

• Strengthen your inner “Sage” and its powers to improve productivity, relationships, and well-being

• Strengthen your self-command muscles to maximize positivity and performance

• Create habits for continual improvement after the program

Negative emotions serve as a warning signal just like the burn when you put your hand on a hot stove. You don't leave your hand on the hot stove! Mental fitness teaches you to acknowledge the "warning", and quickly shift to a more positive state of mind.”

Shirzad Chamine, Author Positive Intelligence